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Jean M Sidor, CMP
I am so happy you found me! We clearly share an important value:
A body you FEEL good in!
These bodies that we live our lives in fortunately come with a powerful innate wisdom. Given an adequate platform of support and guidance, bodies can heal, excel and thrive.
Three key values are woven throughout my practice:
Careful listening (you are unique and important)
Education about Mind Body connections (we all need coaching)
Holding Space (nonjudgmental time for processing the learning)
I am a mother of 7 incredible people, 3 eccentric dogs, and 2 mischievous cats, who all motivate and inspire me to show up every day being my best self. My Father-In-Law, Walt Sidor, inspired me to wake up and value this precious body we’ve all been given so I can be around to fully enjoy this family as it continues to grow and evolve. He gets some of the credit for this journey into wellness.
Pre and Post Natal massage is a beloved part of my practice. Being a Mother of 7 people gives me a unique and practical sensitivity to the needs of women before, during, and after pregnancy.
Graduating from The Monterey Institute of Touch in Carmel Valley helped me build a strong foundation of anatomy, therapeutic mindset, ethics and healing modalities.
Moshe Feldenkrais (Awareness through Movement) and Anat Baniel (Move Into Life) classes have played a tremendous role in developing my understanding and appreciation for the incredible science of the mind, breath and movement.
Joe Dispenza’s Seminars and books Placebo Effect and Breaking The Habit of Being You took the practice of meditation in my life
All of these have inspired these last four years of practice and have resulted in
Let’s do the work!
Jean M Sidor, CMP
I have been in pain forever! I have had massages,
After a lovely relaxing 90min massage, Jean, hearing that I had a tight hip, hung my leg off the table into a stretch that pulled the sore muscles and firmly placed her elbow onto the tight pressure points in my hip and butt.
If you have hip tightness that radiates up your back and down your leg, go see Jean!
Learn More about Essential Massage by Jean